ELIMINATE SELF-JUDGMENT

Want to ELIMINATE SELF JUDGEMENT for good?

Have you ever noticed the way you talk to yourself when you think no one’s listening? You’re not just unkind—you’re downright brutal. If a so-called friend spoke to you with the same venom you use on yourself, you’d probably cut them out of your life, or at the very least, give them a good slap across the chops.

But here’s the kicker: that voice, the one that keeps whispering “you’re not enough,” isn’t even yours. It was programmed into you from day one. Parents, teachers, bullies, breakups—all those little looks, sighs, and rejections (real or imagined) piled up like bricks, until you were walled in by a story called “I suck.”

And yet—it’s a fiction. A scam. A cheap hustle by your liar-mind. None of it is true. The tragedy is how real it feels. Like a bad movie you’ve seen so many times you think you wrote the script.

But here’s the good news: you didn’t. And you can stop acting in it. Beneath that harsh narration, there’s something radiant waiting—your true self, untouched and unbroken, the treasure chest buried under all the junk.

I hereby give you permission to change the inner dialogue in your head; to rewrite it as a positive, empowering story. Why do you have permission? Because it’s all a big lie. It’s a set of assumptions and conclusions that your ‘shorthand’ mind came to, based on the experiences that you’ve had and your interpretations to them. 

It’s no longer a question of believing this inner narrative, that is almost immaterial. The real question is this: what story do you want to live into? The current one yields pain and heartache and dreadful self-diminishment. And it isn’t true. 

Imagine this: take the next thirty days and for sixty seconds in the morning, tell a new story: tell the story of how wonderful you are, how powerful you are, and how capable you are. List the times that you’ve won, that you’ve risen to challenges, that you’ve been proud of yourself. Fill your mind with pictures and images of getting what you want, of being happy and fulfilled, and do it until you feel it. 

You, of course, are going to argue that it isn’t true. My answer is this: the narrative you are in now is not true, yet you are living it like gospel.You are already living in untruth. How about living into a story that is uplifting, empowering and inspiring? Is it all true? Not yet! But the mind being what it is, you will start to see through the filter of this new story and make choices based on this narrative, and slowly but surely, you will start to make it so. 

You are allowed to reinvent yourself! You are allowed to break out of the dreary prison of your self-perceptions and construct a new self, and empowered self, a self that you can be proud of. 

Every time you affirm this new story you are ‘value-tagging’ the objectives of it and sending your mind on the mission of creating it. Now would be the time to stop using your mind as an instrument of self-punishment and start using it to construct the reality that you actually want!